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September 2016

TRAINING SHOULDERS || 09.18.16

Quick shoulder workout and training abs ———————————————— Follow me on Tumblr (blog): @viktoriaweber21 Main Instagram: … more
September 30, 2016

Strengthen your Wrists & Forearms

Get Your Workout Program: ►►http://plan.eleggs.de/◄◄ Facebook – https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website – http://www.calisthenic-movement.com Instagram – https://instagram.com/calimove For … more
September 30, 2016

100 Different Push-Up Variations

100 different push-up variations from beginner to advanced! Build your chest, core, shoulder, back, glutes, … more
September 30, 2016