Welcome to the best Ab Workout for women – 7 exercises for the Best abs workout For Women. IG-https://www.instagram.com/openairfitnessperth/
In this video Maddy & Richard from Openair Fitness take you through the Best Ab Workout For Women. These abs exercises can be performed outside with no equipment & are perfect For Women!
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Always consult a qualified medical professional before beginning any exercise program or nutritional program. The exercise suggestions are not intended to substitute for proper medical advice. Openair Fitness assumes no responsibility for injuries suffered while practicing any exercise program. If you have any chronic or recurring conditions such as high blood pressure, neck or back pain, arthritis, heart disease etc., please seek your physician’s advice before starting any new exercise program.