QUICK AB CIRCUIT | tammy hembrow Like this article? Share it with your friends! Tweet Women’s best website: www.womensbest.com Discount code: Tammy10 Do 20 reps of each exercise back to back 3 times through – Russian twist Leg Raises Cable Crunches Bicycle Crunches 1 minute plank 4.5 Related posts:Perfect Posture Workout Video. Effective 8 minute corrective exercise routine to help stand tall.Back Exercises For Women - Thin It To Win It ChallengeMarcela Rivas ABS, Butt & Back Workouts for WomenShare this:TwitterFacebookGoogle Related Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.