Thighs & Butt Toning Workout For Women


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Michelle Marie shows women how to tone and slim the thighs and lift the butt (glutes) with this super effective workout especially designed for women. These are some of the BEST exercises for the thighs and butt. They will help tone and define the legs. And you can do all the exercises from home. This is how you do jump squat, single leg jump squats, pile squats and single leg squats.

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