CHEST WORKOUT – How to do a PUSH UP for WOMEN Like this article? Share it with your friends! Tweet Chest workout! How to do a PUSH UP for WOMEN in home. Push up are one of the most well known exercises and work many of the muscles in the arms and upper body. Learn about increasing muscle strength in your arms with push up exercises. 4.5 Related posts:5 best chest exercises for women #ExclusivelyBest chest exercises for women at homeTop 5 Exercises For Reducing Breast SizeShare this:TwitterFacebookGoogle Related Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.