Dumbbell exercises you can do at home part 2/6 – Chest exercises


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On this video we focus on 3 chest exercises: DB flat bench press, DB pec flyes and DB incline bench press. You may want to consider buying an ‘aerobic step’, they are very versatile and don’t cost that much – I bought mine from Ebay for delivered, and as you can see in the video, I use it for all 3 chest exercises.

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