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This ten minute tricep and arm workout is awesome for toning & strengthening the upper arms. You will need a light set of dumbbells. This quick workout will reshape the back and upper areas of your arms. With Pilates and Barre style moves let’s target those guns hun!
DB Arm Circles
Bent Over Tricep extension
Pilates Boxing Arms
Standing Tricep Shave
Plies with Bicep Curls & Rows
👍LET’S GET FIT TONED AND FLEXIBLE TOGETHER!💋
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