3 Minute HIIT Workout & Life With Me


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Jump to 4 minutes for the 3 minute HIIT workout!

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♡ MY GLUTE GUIDE: http://lucydavis.fitness/perfect-peach/

You can also find me:
♡ Instagram – https://www.instagram.com/lucydavis_fit
♡ Website – http://lucydavis.fitness
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♡ Snapchat – lucyelizadavis

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3 min HIIT workout

30s each exercise x3/4 (or as many times as you like!) 1 minutes 30 seconds – 2 minutes rest between rounds

1. Mountain climbers
2. Jump squats
3. Half (press-up) burpees
4. Curtsy lunge to squat (30 s per side)
5. Press up step through

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Trainers: https://rstyle.me/~afGPq
Pink hoodie: https://rstyle.me/n/cv44jucd79p
Camo puffer jacket: https://rstyle.me/n/cv44n5cd79p
Grey ultimate cropped sweater: https://rstyle.me/n/cv44racd79p

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Track: Feel Good [NCS Release]
Music provided by NoCopyrightSounds.
Artist: Syn Cole

https://www.facebook.com/SynCole

https://www.instagram.com/SynCole/
Watch: https://www.youtube.com/watch?v=q1ULJ92aldE&index=7&list=RDMRwmxS1AL6E
Free Download / Stream: http://bit.ly/SynColeFeelGoodDL

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