Heyo! Here’s a clip from the first workout session at The Body Building in Clovis, CA. If you’re looking for some great exercises to develop your delts, check these out.
Remember, form and technique should always be the number one priority, not the amount of weight… unless you’re competing in a weight lifting competition :-))))
Please feel free to comment below if you have a favorite shoulder exercise that was not performed in the video.
Instagram: @danzbeard @littlemissfitspo