Seated Dumbbell Tricep Exercise Like this article? Share it with your friends! Tweet This exercise targets the tricep muscle group on the back of the arms and the abdominals. 5 Related posts:Top 3 Triceps Exercises with 1 Dumbbell! (Subscribers Request)Women One-Arm Dumbbell Triceps ExtensionMy Tips on Getting Rid of Those Flabby Arms!Share this:TwitterFacebookGoogle Related Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.