Backless Dress Workout – Best Back Workout Routine


Want to look super sexy in a backless dress? Carving your back and shoulders is no easy feat, but Rebekah has some moves that will get you off to a good start. Try the backless dress workout on this episode of Your Best Body.

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Your Best Body:

It’s time to get sexy with Your Best Body. Shape, sculpt, and tone your trouble zones with customized workouts from fitness trainers Rebekah Adams and Chris Conrad. Each episode of Your Best Body will focus on perfecting one area of your body at a time. Follow the whole circuit to achieve the body of your dreams, and everyone else’s too.

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