Day 30: Take Stress Away – The Kundalini Yoga Weight Loss Challenge w/ Mariya


Welcome to Day 30 of the 40-Day Kundalini Yoga Weight Loss Challenge!
We will continue with our liver and kidney detox, which is directly
connected to stress. Today’s set will be very relaxed and will allow you
to pay close attention to your body and the transformation happening
within, including any sexual energy coming up, inspiring creativity,
while also going within and burning the toxins away in the body. For
more online Kundalini yoga, please visit



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