FIT FEBRUARY ! | WEIGHT LOSS CHALLENGE / JOURNEY


DF-SidebarBanner15.11.19-2

Ebony SW
1/1 : 270.2 lbs
2/1 : 254.2 lbs

Shay SW:
1/1 223 lbs
2/1 211.6 lbs

Fit February Challenge:

Walking 3x’s a week each week and add any form of cardio.
Take measurements of arms, bust, waist, hips, thighs and calves.

Week 1: 1mile 3x’s a week + Any form of Cardio
Week 2 & 3: 2 miles 3x’s a week + Any form of Cardio
Week 4 : 3 miles 3’xs a week + Any form of Cardio

WE GOT THIS ROADIES !!!

New Goals for 2018! Join me roadies!

Music: Jack Di Ferro https://soundcloud.com/jackdiferro
I do not own any of the music featured in the video

Let’s get to 50,000 subbies by Dec 2018 !

Subscriber Count:
Dec ’17 : 500
1/13/18: 1000

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