Womens Extreme ABS Workout! Get Sexy Abs and Look Awesome in your Bikini


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Want Sexy Bikini Abs? A Hot Tight Waist? And a Trim Midsection? Then give this Extreme Abs workout a try. Do each exercise for as many reps as you can, rest one minute between each exercise.
Exercises:
Bicycle Crunches
Hip Raises
Leg Criss Cross
Crunch Twist Reach
Side Planks

Female Fitness Model Ali Sonoma
Also see BikiniModelFitness.com

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