8 MINUTE PUSH UP WORKOUT LEVEL 3 | Bodyweight Workouts


DF-SidebarBanner15.11.19-2

https://www.bodyweightworkouts.eu
https://www.bodyweightworkouts.nl

We’ve produced this video to help people start working out anywhere they want. At home, outside, in a hotel, in your backyard, anywhere!
The video is specifically focusing on your chest, to increase strength and build muscle.

Correctly follow this routine daily to get a stronger and bigger chest, even at home!

Bodyweight Workouts 8 Minute Push Up Workout Level 1:

Bodyweight Workouts 8 Minute Push Up Workout Level 2:

Bodyweight Exercises:

– SMALL PUSH UPS
– SIDE TO SIDE
– PUSH UPS
– DIAMOND PUSH UPS
– WIDE PUSH UPS

To find FREE Bodyweight Workout plans, single workouts and challenges go to: https://www.bodyweightworkouts.eu

You can start with bodyweight training today, we’ve created bodyweight workout plans for men and training schedules for women:
– Fat loss programs
– Build muscle programs
– Single workouts per muscle group
– Workout plans for 35yo+
– Cardio workouts
and many more!

You wouldn’t believe it but everything’s for free, no strings attached!

Subscribe for new workout videos!

Dutch users:
https://www.bodyweightworkouts.nl
Voor de Nederlandse gebruikers bieden wij ook supplementen trainings artikelen en gezonde maaltijden aan.

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *