Beginner Home Calisthenics Full Body Routine


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As promised, here is my beginner, personal home body weight workout ( calisthenics ) that I used to get me to where im at. This is a full body beginner calisthenics routine, that can be done at the park or at home. Doing this routine will help you gain beginner strength and size. Watch the whole video for tips and please subscribe for more calisthenics routines.

Thanks for watching please subscribe!

Equipment in video!! : http://astore.amazon.com/youausdun-20
CALISTHENICS T-SHIRTS: https://goo.gl/B3CbsE
Get your Exercise Bands!: http://goo.gl/YfjxOd (Code:AUSTIN10)
ONLINE TRAINING: austindtrain@gmail.com

Instagram: http://www.instagram.com/geekamd

Face Book: http://www.facebook.com/austindham

Twitter: @geekamd

intro helped produce by : LaurentCaccia

TAGS: calisthenicsworkout,calisthenicsroutine,calisthenicsforbegginers,frankmedrano,barbrothers,muscleup,howto,calisthenicsmotivation,chrisbarviking,streetworkout,calisthenicstransformation
,planche,gymnastics,wscf,calisthenicskingz,pullups,pushups,buildmusclecalisthenics,barstarrz

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Please watch: “Calisthenics Instagram Progression | Motivation | Highlights”
➨ https://www.youtube.com/watch?v=LZlu1MxHWP8
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