The LiveExercise Launchpad home workout series is designed specifically for people with Obesity and limited mobility. Todays fun and effective session takes the workout up another notch with an additional repetition for every set and some alternate exercises. If you are not ready for intermediate and advanced exercise programs, then this workout is for you. Simply start the video and then follow along with Rob G and Sara. Get those muscles and body on the path to better health – Join us!