Home Bodyweight Workout – BACK Exercises Routine


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At Home Bodyweight Only Back Workout Routine:

1. Inverted rows //superset// scapula push 3×15
2. Downward dog to cobra 3×10
3. Reverse snow angel //super set// supermans 3×15
4. Reverse back extensions 3×10

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Buff Dudes / Fitness / Back at Home Bodyweight Only Workout
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