HOW TO GAIN MUSCLE MASS WITH BODYWEIGHT EXERCISES


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Build Muscle Mass & Ignite Fat Loss With Just Your Bodyweight (No Equipment At All) Here!
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In this video I talk about & showcase how you can use advanced bodyweight movements to help ignite muscle growth & burn away fat at the same time! I absolutely love to perform bodyweight movements once working out because within every movement you are able to target more than one muscle group. For example once performing a simple diamond push up, not only are you interlocking your triceps, but also your forearms,delts,chest & especially your core! Make sure to implement these advanced movements into your next workout and tell me what you think!

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