Simply Kate brings a true passion to her workouts and has a true heart for fitness. The total body detox workout for women is designed to raise your heart rate and pump your muscles. Kate’s pacing and tone are pitch perfect. Some exercises will require light dumbells but most will only require your own bodyweight. This is a perfect workout to do at home, or at the gym. Develop the heart of a Warrior and join Relentless Jake Fitness Today
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Welcome to my fun workout channel where fitness is life! My goal is to make fitness and working out enjoyable and adaptable for everyone looking to get into the best shape of their life.
I am a certified personal trainer and military veteran. I have been involved in sports and fitness since I was 6 years old. My goal is to share my knowledge with anyone that is interested in getting in the best shape of their life. I also want to continue to learn from others. Nobody has the scientific method when it comes to fitness. Things that work for one do not necessarily work for another. This is why I try to be an information sponge and absorb as much new information about training and health as I possibly can.
In the end, it’s all about helping each other reach our goals. Join me and share your fitness adventure.
Relentless Fit 365
4200 W. Diversey Ave
Chicago, IL 60639