A HEAVY BOOTY WORKOUT & A BODYSHOP HAUL | Vlog


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Hey guys here is a big old vlog which includes a booty workout, a bodyshop haul and lots of pets and chats! xxxx

My Workout Guides: http://thepeachplan.com

****I HAVE CHANGED ALL MY PLATFORMS TO MY FULL NAME RATHER THAN MEGGAN FIT MUSIC!
My Instagram: https://www.instagram.com/meggangrubb/
Twitter: https://twitter.com/meggangrubb

Nialls Instagram: https://www.instagram.com/niallkirkland

PO BOX
Meggan Grubb, Sixteenth Talent,
2 John St, London, WC1N 2ES

THE WORKOUT (11.35)
Hip Thrusts – 10 X 5
Sumo Deadlifts – 10 X 4
Elevated Toes RDLS – 10 X 3
Lateral Walking Lunges – 25 X 4
Smith Machine Leg Press – 10 X 4
Smith Machine Split Squats 8 per leg X 4
BOOTY FINISHER:
Reverse Lunges – 8
Kneel into Squat Jumps – 8
Split Squat Jumps – 8 per leg
X 4

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