BEST BOOTY WORKOUT – FULL VOICE OVER (FOR WOMEN )


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Hey my lil baes , welcome back to the channel . I hope this workout can serve some of you with new ideas and plans with fitness . Full workout written below and all my links

BAND ACTIVATION 2 X 20 REPS

BAND SQUATS 12 REPS

SUMO SQUATS

CURTSY LUNGES

SUPERSET
BULGARIAN SPLIT SQUAT – DB STIFF DEADLIFTS

FIRE HYDRANTS

CRAB WALKS

INSTAGRAM :
https://www.instagram.com/mazzyfit__/

GYMSUIT : https://www.peachessportswear.com/

BANDS :
https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Dfashion&field-keywords=RESISTANCE+BANDS

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