HIIT Cardio Circuit for INTERMEDIATE | HIIT Workout #2 | Men AND Women!


DF-SidebarBanner15.11.19-2

Download our Workout App Exerprise FREE – https://itunes.apple.com/us/app/exerprise-workout-generator/id1334788127?ls=1&mt=8
Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ
Online Training and Workout Programs – anabolicaliens.com
Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0
Official Anabolic Aliens video of the Intense 5 Minute Dumbbell Leg Workout #2.

In this video we are going to do an intense HIIT cardio circuit that is designed for intermediate experience levels but can be done for men and also for women! ANY EXPERIENCE LEVEL can make this cardio workout intense. PUSH YOURSELF, if you think you are “too good” for a beginner workout, try giving it your 100% on each interval and see if you have a hard time getting up at the end of this routine.

Exercises:
Squat Jacks
Mountain Climbers
Foot Fire
High Knee Twist
High Jump

CONTACT US:
➢ Official Anabolic Aliens Website – http://www.anabolicaliens.com
➢ Email Address (Business Inquiries Only) – anabolicaliensbusiness@gmail.com

OUR PARTNERS:
➢ HearthStone Native Coffee – http://bit.ly/2zRVF95
➢ MuscularStrength Website – http://bit.ly/2xrdhqY
➢ Bear Grips Fitness Accessories 15% Off Code ‘ANABOLICALIENS15’ – http://bit.ly/2k2RQGd

FOLLOW ANABOLIC ALIENS:
➢ Facebook – http://www.facebook.com/anabolicaliens
➢ Instagram – http://instagram.com/anabolicaliens
➢ Twitter – http://twitter.com/AnabolicAliens
➢ Eric’s Bodyspace – http://bodyspace.bodybuilding.com/cue516
➢ Mike’s Bodyspace – http://bodyspace.bodybuilding.com/rosaripped

WATCH MORE ANABOLIC ALIENS:
➢ Recent Uploads – https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0
➢ Popular Videos – https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP
➢ Intense 5 Minute At Home Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr
➢ Intense 5 Minute Dumbbell Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q
➢ Intense Tabata At Home Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD
➢ Intense Tabata DUMBBELL Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL-J8jbTwGTqiFgq-bqqjJDX
➢ Gain Muscle – https://www.youtube.com/playlist?list=PLtQmcQeXvpL8Y80LmIsU_J9SLzzMZ6d6p
➢ Intense 10 Minute AT HOME Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL-ZMc1xO2yGHTROOS79h8MN
— — — — — –
Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!

Anabolic Aliens consists of Mike Rosa & Eric Cue

Make sure you’re subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!

Track: Disfigure – Blank (HYLO Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/BlankRemixYO

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *