Killer Numbing Leg Workout for Shape and Growth | How Russians Celebrate New Years Eve


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Thanks so much for watching! (: If you liked this video and want to see more, make sure to give this video a thumbs up! (:

Gym Outfit:
❀ Gymshark’s Ballet Crop Top (I wear a size XS): http://gym.sh/Shop-Elizabeth-Zaks
❀ Queenie Ke Leggings (I wear a size S): http://amzn.to/2fZCwcJ

❀ PO BOX:
Elizabeth Zaks
PO Box 530667,
DeBary FL,
32753-0667

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My Links:
❀ My Vlogging Camera: http://amzn.to/2zAfoK8
❀ Sit Down Talk/ Photo Camera: http://amzn.to/2nfzLL0
❀ Shop Gymshark: http://gym.sh/Shop-Elizabeth-Zaks
❀ My FAVORITE Lululemon dupes ():
http://amzn.to/2wNRN7n
http://amzn.to/2fZCwcJ
(I wear a size S in Queenie Ke, & a size XS in 90 degree by reflex)

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For fitness/ giveaways/ tips/ just me being annoying follow me on my social media:

❀ http://gym.sh/Shop-Elizabeth-Zaks
❀ Instagram: https://www.instagram.com/elizabethzaks/
❀ Snapchat: LisaSuxx
❀ Twitter: https://twitter.com/ElizabethZaks

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❀Email: ElizabethZaks@OutLook.com
❀Fitness Guide: EZFitGuide.com
❀FaceBook Group: EZFitGuide Family (it’s free to join)

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Thank you so much for watching! Hope you enjoyed the video and let me know how you liked it! (:

THE WORKOUT:

❀ Sumo Deadlifts 4×10
❀ Lying Hamstring Curl 4×10
❀ Seated Calves 3×12
❀ Squat SS Leg Press 4×10
❀ Kneeling Leg Curl 4×8-12

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