Supercharged Metcon workout week 3 #BlissFitHabits Like this article? Share it with your friends! Tweet Bring on the sweat! This workout does exactly that. Grab more detailed notes at www.trishdacosta.com 5 Related posts:Metcon Training - Senergy FitnessBehind the Scenes pt 210 Minute LEAN Muscle TONE Total Body DUMBBELL Strength Training Workout | HOT 100 Challenge Day 94Share this:TwitterFacebookGoogle Related Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.