15 Minute LEGS & ARMS Workout for Women


Try this 15 Minute routine for Legs and Biceps!
#1 Online Personal Training & Weight Loss Programs www.HitchFit.com

This routine is completed with an Exercise Ball and Dumbbells. Do 3 Sets through of each exercise demonstrated. Try not to rest between sets, or rest as little as possible!

Thanks for watching!!

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *