DAY 1: 10 Minute Butt and Thigh Workout – No Equipment Lower Body Workout


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This is a bodyweight (no equipment) at home cardio training video:

10 Minute Butt and Thigh Workout – No Equipment Lower Body Workout – Class: 1 workout a day

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Do one workout a day to get in shape!

No equipment workout
Bodyweight workout
Interval cardio training
Workout at home
No gym workout
Weight loss training
How to Loose Weight

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