http://www.workingwithbrian.com – Arm Exercises for Men at Home
In this video, I will show you a complete arm workout you can do literally anywhere. All you need is a curl bar and a couple sets of dumbbells.
You want bigger arms? You want to get fit and get great arm workouts without paying out the @$$ to join a gym? You can. These Arm Exercises fro Men at Home are easy to do, and just require a minimal amount of equipment.
Weight Training at home doesn’t have to mean crappy workouts where you get no results. You can get a great workout from home, if you follow what’s in this video.